
Wednesday mornings
9:00am to 12:00 noon
Swedish Massage
Relieve built up tension and alleviate stress with this massage therapy that uses long, gliding deep strokes. This helps the body to maintain homeostasis and improve circulation.
- Ultimate Swedish – 90 minutes
- Swedish – 60 minutes
- Express Swedish – 30 minutes
Deep Tissue Massage
Using trigger points and applying deep, strong massage techniques, this is especially beneficial for athletes or physically active individual who need to alleviate tightness and strain.
- Ultimate Deep Tissue – 90 minutes
- Deep Tissue – 60 minutes
Sports Massage
This special form of massage is typically used before, during and after athletic events. This helps prepare athletes for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.
- Ultimate Sports Massage – 90 minutes
Raindrop Therapy
This combines the science of aroma techniques, using 9 different essential oils, with the techniques of Vita Flex, reflexology, massage, etc. It is designed to bring balance to the body with its relaxing, mild application, and will help align and clear the energy centers of the body.
- Raindrop Therapy Massage – 60 minutes